HEALTHY LIFESTYLE

HI GUYS!!

Have you ever heard about Healthy Lifestyle??Do you really know what its means?
Healthy Lifestyle is not just eating healthy food but its also includes how you manage your lifestyle.

As usual, to create a healthy lifestyle ,you should take good care of your food such as eating healthy food and take food that can give you energy likes vegetables, fruits, meats, cereals, fish, bread and many more.But remember, you must take less fat!!

Another way to create a healthy lifestyle is you should exercise 3 times a week.Exercise release your stress because of your work and responsibilities.

Do you know if you smoke, its will effect people around you??It may be your wife, husband, kids, mother and all people that you love.Smoking can cause lung cancer, damages the arteries to the heart and brain, thereby increasing the risk of heart attack and stroke.

Lastly, you must core about your Healthy Lifestyle because its gives you more advantages and good health leads to your happiness.

MY FAVOURITE PASTIME

ALOHAA!!

Hi everybody..Thanks for visiting this blog, I really appreciate it. Guys, how you enjoy your pastime?Let me guess, for ladies you absolutely doing shopping or spend your time at saloon or spa and for guys you must be doing games(online or offline) or loafing with your friends at 'mamak' stall till midnight.
For me, one of my favourite pastime is to be with my family and friends. I love to spend time with them and just have a chance to have fun. I know that they will be there for me when I need them. Family means a lot to me. I love to be at my family gatherings because it gives me chance to see my family that I might not get to see very often. We have a good time catching up on things and talking about many other things.We left our work, study and searching something fun so taht we can release our stress. We always go for fishing, watcing movies, picnic at waterfall or beach, playing futsal or bowling and many more. Other than that, we always try the new meals at the different restaurant.
You know what, sometimes I also like go for shopping. Because of that my friends called me shoppaholics. I'm a ladies what?Of course it will be one of my favourite pastime. I like to buy something unique and cute and also different with others. Once I admire it, I will try to make it mine. I have one things that I bought from One Utama, Britney Spears perfume. Its appearence and smell make me want to buy it. I really love it.
I think, I better stop right now because I need to rush for a date. Actually, dating is one of my favourite pastime too.Hehehe...

I'll write again,bye..

THE FUNNIEST MOMENTS/INCIDENTS

Hi dear,
This is the first time that I wrote on my blog..
I want to share with you about the incident that I ever had in my life. It was time for lunch and my BFF and I headed straight for the table next to this new guy that all the girls were talking about. As we ate our lunch we admired him from afar. He suddenly standing up to leave and we figured we’d follow him. As we were walking away, I was totally focused on him and I did not realize that my shoelaces had come undone. I tripped on them and fell, spilling everything from my tray, right in front on him. Instead of laughing at me, he also help me up. I’m just looking at him and laughing too. Now he was my boyfriend.
It’s is a moment that I never and ever forget in my life. Sometimes he always jeer me and its make me blushing.